Perfect water vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Perfect water
Unsweetened applesauce
The Verdict: Which is Better?
When placing Perfect water and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Perfect water is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Perfect water takes the lead with only 0g of sugar per 100g, whereas Unsweetened applesauce contains 9.91g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Perfect water or Unsweetened applesauce?
Perfect water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Perfect water vegan?
No, Perfect water is not certified vegan.
What is the calorie difference between Perfect water and Unsweetened applesauce?
There is a difference of 45 calories per 100g between the two products.
