Head-to-Head Analysis

Perfectly Fit vs California chopped dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Perfectly Fit

Perfectly Fit

Not Vegan
VS
Package of California chopped dates

California chopped dates

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
325 kcal
30g
Sugars
62.5g
33.3g
Fat
0g
13.3g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Perfectly Fit and California chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Perfectly Fit is the more energy-dense option here, packing 175 more calories per 100g than California chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Perfectly Fit takes the lead with only 30g of sugar per 100g, whereas California chopped dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Perfectly Fit offers a protein boost with 13.3g per 100g, outperforming California chopped dates in this category.

Frequently Asked Questions

Which is healthier: Perfectly Fit or California chopped dates?

It depends on your goals. Perfectly Fit has 500 calories, while California chopped dates has 325 calories. Check the detailed table above for sugar and fat content.

Is Perfectly Fit vegan?

No, Perfectly Fit is not certified vegan.

What is the calorie difference between Perfectly Fit and California chopped dates?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.