Head-to-Head Analysis

Perfectly Ripe Avocado vs CLASSIC CINNAMON ROLL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Perfectly Ripe Avocado

Perfectly Ripe Avocado

Not Vegan
VS
Package of CLASSIC CINNAMON ROLL

CLASSIC CINNAMON ROLL

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
233 kcal
0g
Sugars
40g
15.9g
Fat
10g
1.8g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Perfectly Ripe Avocado and CLASSIC CINNAMON ROLL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perfectly Ripe Avocado is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Perfectly Ripe Avocado takes the lead with only 0g of sugar per 100g, whereas CLASSIC CINNAMON ROLL contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Perfectly Ripe Avocado or CLASSIC CINNAMON ROLL?

Perfectly Ripe Avocado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Perfectly Ripe Avocado vegan?

No, Perfectly Ripe Avocado is not certified vegan.

What is the calorie difference between Perfectly Ripe Avocado and CLASSIC CINNAMON ROLL?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.