Head-to-Head Analysis

Perfectly Ripe Avocado vs Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Perfectly Ripe Avocado

Perfectly Ripe Avocado

Not Vegan
VS
Package of Nut Granola

Nut Granola

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
500 kcal
0g
Sugars
16.7g
15.9g
Fat
40g
1.8g
Protein
16.7g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Perfectly Ripe Avocado and Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perfectly Ripe Avocado is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Perfectly Ripe Avocado takes the lead with only 0g of sugar per 100g, whereas Nut Granola contains 16.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Perfectly Ripe Avocado or Nut Granola?

Perfectly Ripe Avocado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Perfectly Ripe Avocado vegan?

No, Perfectly Ripe Avocado is not certified vegan.

What is the calorie difference between Perfectly Ripe Avocado and Nut Granola?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.