Head-to-Head Analysis

Perform perform thirst quencher instant powder vs Organic Sourdough Flatbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Perform perform thirst quencher instant powder

Perform perform thirst quencher instant powder

Not Vegan
VS
Top Pick
Package of Organic Sourdough Flatbread

Organic Sourdough Flatbread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
285.7 kcal
7g
Sugars
3.6g
0g
Fat
5.4g
0g
Protein
7.1g
0.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Perform perform thirst quencher instant powder and Organic Sourdough Flatbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perform perform thirst quencher instant powder is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Perform perform thirst quencher instant powder contains significantly more sugar (7g) compared to the milder Organic Sourdough Flatbread (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sourdough Flatbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Perform perform thirst quencher instant powder or Organic Sourdough Flatbread?

It depends on your goals. Perform perform thirst quencher instant powder has 0 calories, while Organic Sourdough Flatbread has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Perform perform thirst quencher instant powder vegan?

No, Perform perform thirst quencher instant powder is not certified vegan.

What is the calorie difference between Perform perform thirst quencher instant powder and Organic Sourdough Flatbread?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.