Performance Bar vs Lifesavers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Performance Bar
Lifesavers
The Verdict: Which is Better?
When placing Performance Bar and Lifesavers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Performance Bar is the more energy-dense option here, packing 323 more calories per 100g than Lifesavers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Performance Bar takes the lead with only 9.52g of sugar per 100g, whereas Lifesavers contains 18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Performance Bar offers a protein boost with 31.7g per 100g, outperforming Lifesavers in this category.
Frequently Asked Questions
Which is healthier: Performance Bar or Lifesavers?
It depends on your goals. Performance Bar has 413 calories, while Lifesavers has 89.9 calories. Check the detailed table above for sugar and fat content.
Is Performance Bar vegan?
No, Performance Bar is not certified vegan.
What is the calorie difference between Performance Bar and Lifesavers?
There is a difference of 323 calories per 100g between the two products.
