Head-to-Head Analysis

Performance Protein Shake vs Apple Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Performance Protein Shake

Performance Protein Shake

Not Vegan
VS
Package of Apple Pie

Apple Pie

Not Vegan
Nutritional Facts (per 100g)
47 kcal
Energy
444 kcal
0.3g
Sugars
43.3g
0.9g
Fat
22.4g
8.8g
Protein
8.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Performance Protein Shake and Apple Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Performance Protein Shake is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Performance Protein Shake takes the lead with only 0.294g of sugar per 100g, whereas Apple Pie contains 43.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Performance Protein Shake or Apple Pie?

Performance Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Performance Protein Shake vegan?

No, Performance Protein Shake is not certified vegan.

What is the calorie difference between Performance Protein Shake and Apple Pie?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.