Performance Protein Shake vs Mini Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Performance Protein Shake
Mini Marshmallows
The Verdict: Which is Better?
When placing Performance Protein Shake and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Performance Protein Shake is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Performance Protein Shake takes the lead with only 0.294g of sugar per 100g, whereas Mini Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Performance Protein Shake offers a protein boost with 8.82g per 100g, outperforming Mini Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Performance Protein Shake or Mini Marshmallows?
Performance Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Performance Protein Shake vegan?
No, Performance Protein Shake is not certified vegan.
What is the calorie difference between Performance Protein Shake and Mini Marshmallows?
There is a difference of 253 calories per 100g between the two products.
