Performance Protein Shake vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Performance Protein Shake
Salted Peanuts
The Verdict: Which is Better?
When placing Performance Protein Shake and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Performance Protein Shake is the clear winner. With 545 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Performance Protein Shake takes the lead with only 0.294g of sugar per 100g, whereas Salted Peanuts contains 4.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Performance Protein Shake or Salted Peanuts?
Performance Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Performance Protein Shake vegan?
No, Performance Protein Shake is not certified vegan.
What is the calorie difference between Performance Protein Shake and Salted Peanuts?
There is a difference of 545 calories per 100g between the two products.
