Head-to-Head Analysis

Peri Peri Chickpeas vs Gluten Free Fudge Covered Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peri Peri Chickpeas

Peri Peri Chickpeas

Not Vegan
VS
Package of Gluten Free Fudge Covered Pretzels

Gluten Free Fudge Covered Pretzels

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
466.7 kcal
8.6g
Sugars
40g
22.9g
Fat
20g
14.3g
Protein
3.3g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Peri Peri Chickpeas and Gluten Free Fudge Covered Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peri Peri Chickpeas is the more energy-dense option here, packing 47 more calories per 100g than Gluten Free Fudge Covered Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peri Peri Chickpeas takes the lead with only 8.57g of sugar per 100g, whereas Gluten Free Fudge Covered Pretzels contains 40g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peri Peri Chickpeas offers a protein boost with 14.3g per 100g, outperforming Gluten Free Fudge Covered Pretzels in this category.

Frequently Asked Questions

Which is healthier: Peri Peri Chickpeas or Gluten Free Fudge Covered Pretzels?

It depends on your goals. Peri Peri Chickpeas has 514 calories, while Gluten Free Fudge Covered Pretzels has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Peri Peri Chickpeas vegan?

No, Peri Peri Chickpeas is not certified vegan.

What is the calorie difference between Peri Peri Chickpeas and Gluten Free Fudge Covered Pretzels?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.