Head-to-Head Analysis

Peri peri chili vs Applewood Smoked Uncured Ham Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peri peri chili

Peri peri chili

Not Vegan
VS
Package of Applewood Smoked Uncured Ham Steak

Applewood Smoked Uncured Ham Steak

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
175 kcal
0g
Sugars
1.8g
10.6g
Fat
6.1g
56.5g
Protein
28.1g
3.4g
Salt
3.3g

The Verdict: Which is Better?

When placing Peri peri chili and Applewood Smoked Uncured Ham Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peri peri chili is the more energy-dense option here, packing 143 more calories per 100g than Applewood Smoked Uncured Ham Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peri peri chili takes the lead with only 0g of sugar per 100g, whereas Applewood Smoked Uncured Ham Steak contains 1.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peri peri chili offers a protein boost with 56.5g per 100g, outperforming Applewood Smoked Uncured Ham Steak in this category.

Frequently Asked Questions

Which is healthier: Peri peri chili or Applewood Smoked Uncured Ham Steak?

It depends on your goals. Peri peri chili has 318 calories, while Applewood Smoked Uncured Ham Steak has 175 calories. Check the detailed table above for sugar and fat content.

Is Peri peri chili vegan?

No, Peri peri chili is not certified vegan.

What is the calorie difference between Peri peri chili and Applewood Smoked Uncured Ham Steak?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.