Head-to-Head Analysis

Peri peri chili vs Chicken bakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peri peri chili

Peri peri chili

Not Vegan
VS
Package of Chicken bakes

Chicken bakes

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
238 kcal
0g
Sugars
3.1g
10.6g
Fat
8.4g
56.5g
Protein
15.4g
3.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Peri peri chili and Chicken bakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peri peri chili is the more energy-dense option here, packing 80 more calories per 100g than Chicken bakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peri peri chili takes the lead with only 0g of sugar per 100g, whereas Chicken bakes contains 3.08g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peri peri chili offers a protein boost with 56.5g per 100g, outperforming Chicken bakes in this category.

Frequently Asked Questions

Which is healthier: Peri peri chili or Chicken bakes?

It depends on your goals. Peri peri chili has 318 calories, while Chicken bakes has 238 calories. Check the detailed table above for sugar and fat content.

Is Peri peri chili vegan?

No, Peri peri chili is not certified vegan.

What is the calorie difference between Peri peri chili and Chicken bakes?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.