Head-to-Head Analysis

Peri Peri Peanuts vs Buttermilk Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peri Peri Peanuts

Peri Peri Peanuts

Not Vegan
VS
Package of Buttermilk Biscuits

Buttermilk Biscuits

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
305 kcal
0g
Sugars
3.4g
53.3g
Fat
13.6g
23.3g
Protein
6.8g
2.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Peri Peri Peanuts and Buttermilk Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peri Peri Peanuts is the more energy-dense option here, packing 328 more calories per 100g than Buttermilk Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peri Peri Peanuts takes the lead with only 0g of sugar per 100g, whereas Buttermilk Biscuits contains 3.39g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peri Peri Peanuts offers a protein boost with 23.3g per 100g, outperforming Buttermilk Biscuits in this category.

Frequently Asked Questions

Which is healthier: Peri Peri Peanuts or Buttermilk Biscuits?

It depends on your goals. Peri Peri Peanuts has 633 calories, while Buttermilk Biscuits has 305 calories. Check the detailed table above for sugar and fat content.

Is Peri Peri Peanuts vegan?

No, Peri Peri Peanuts is not certified vegan.

What is the calorie difference between Peri Peri Peanuts and Buttermilk Biscuits?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.