Peri Peri Peanuts vs M &M'S Peanut Butter Share Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peri Peri Peanuts
M &M'S Peanut Butter Share Size
The Verdict: Which is Better?
When placing Peri Peri Peanuts and M &M'S Peanut Butter Share Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peri Peri Peanuts is the more energy-dense option here, packing 114 more calories per 100g than M &M'S Peanut Butter Share Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peri Peri Peanuts takes the lead with only 0g of sugar per 100g, whereas M &M'S Peanut Butter Share Size contains 48.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peri Peri Peanuts offers a protein boost with 23.3g per 100g, outperforming M &M'S Peanut Butter Share Size in this category.
Frequently Asked Questions
Which is healthier: Peri Peri Peanuts or M &M'S Peanut Butter Share Size?
It depends on your goals. Peri Peri Peanuts has 633 calories, while M &M'S Peanut Butter Share Size has 519 calories. Check the detailed table above for sugar and fat content.
Is Peri Peri Peanuts vegan?
No, Peri Peri Peanuts is not certified vegan.
What is the calorie difference between Peri Peri Peanuts and M &M'S Peanut Butter Share Size?
There is a difference of 114 calories per 100g between the two products.
