Peri-Peri Sauce vs Veggies & Guacamole Snack Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peri-Peri Sauce
Veggies & Guacamole Snack Pack
The Verdict: Which is Better?
When placing Peri-Peri Sauce and Veggies & Guacamole Snack Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peri-Peri Sauce is the more energy-dense option here, packing 6 more calories per 100g than Veggies & Guacamole Snack Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peri-Peri Sauce contains significantly more sugar (4g) compared to the milder Veggies & Guacamole Snack Pack (2.72g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggies & Guacamole Snack Pack is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peri-Peri Sauce or Veggies & Guacamole Snack Pack?
It depends on your goals. Peri-Peri Sauce has 60 calories, while Veggies & Guacamole Snack Pack has 54.3 calories. Check the detailed table above for sugar and fat content.
Is Peri-Peri Sauce vegan?
No, Peri-Peri Sauce is not certified vegan.
What is the calorie difference between Peri-Peri Sauce and Veggies & Guacamole Snack Pack?
There is a difference of 6 calories per 100g between the two products.
