Perk Energy Eggnog vs Lightly salted potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Perk Energy Eggnog
Lightly salted potato chips
The Verdict: Which is Better?
When placing Perk Energy Eggnog and Lightly salted potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Perk Energy Eggnog is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Perk Energy Eggnog contains significantly more sugar (30g) compared to the milder Lightly salted potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted potato chips is undeniably the healthier pick.
Looking to build muscle? Perk Energy Eggnog offers a protein boost with 40g per 100g, outperforming Lightly salted potato chips in this category.
Frequently Asked Questions
Which is healthier: Perk Energy Eggnog or Lightly salted potato chips?
It depends on your goals. Perk Energy Eggnog has 400 calories, while Lightly salted potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Perk Energy Eggnog vegan?
No, Perk Energy Eggnog is not certified vegan.
What is the calorie difference between Perk Energy Eggnog and Lightly salted potato chips?
There is a difference of 136 calories per 100g between the two products.
