Head-to-Head Analysis

Perk Energy Tan Mocha Latte vs mustard Potato Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Perk Energy Tan Mocha Latte

Perk Energy Tan Mocha Latte

Not Vegan
VS
Top Pick
Package of mustard Potato Salad

mustard Potato Salad

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
128.6 kcal
25g
Sugars
3.6g
10g
Fat
5g
45g
Protein
2.1g
2.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Perk Energy Tan Mocha Latte and mustard Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Perk Energy Tan Mocha Latte is the more energy-dense option here, packing 271 more calories per 100g than mustard Potato Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Perk Energy Tan Mocha Latte contains significantly more sugar (25g) compared to the milder mustard Potato Salad (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, mustard Potato Salad is undeniably the healthier pick.

Looking to build muscle? Perk Energy Tan Mocha Latte offers a protein boost with 45g per 100g, outperforming mustard Potato Salad in this category.

Frequently Asked Questions

Which is healthier: Perk Energy Tan Mocha Latte or mustard Potato Salad?

It depends on your goals. Perk Energy Tan Mocha Latte has 400 calories, while mustard Potato Salad has 128.571428571429 calories. Check the detailed table above for sugar and fat content.

Is Perk Energy Tan Mocha Latte vegan?

No, Perk Energy Tan Mocha Latte is not certified vegan.

What is the calorie difference between Perk Energy Tan Mocha Latte and mustard Potato Salad?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.