Head-to-Head Analysis

Persist ISO vs Soft Baked Breakfast Biscuit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Persist ISO

Persist ISO

Not Vegan
VS
Package of Soft Baked Breakfast Biscuit

Soft Baked Breakfast Biscuit

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
400 kcal
9.1g
Sugars
20g
0g
Fat
16g
72.7g
Protein
6g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Persist ISO and Soft Baked Breakfast Biscuit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Persist ISO is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Persist ISO takes the lead with only 9.09g of sugar per 100g, whereas Soft Baked Breakfast Biscuit contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Persist ISO offers a protein boost with 72.7g per 100g, outperforming Soft Baked Breakfast Biscuit in this category.

Frequently Asked Questions

Which is healthier: Persist ISO or Soft Baked Breakfast Biscuit?

Persist ISO appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Persist ISO vegan?

No, Persist ISO is not certified vegan.

What is the calorie difference between Persist ISO and Soft Baked Breakfast Biscuit?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.