Head-to-Head Analysis

Peru vs Unsalted Toasted Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peru

Peru

Not Vegan
VS
Package of Unsalted Toasted Sliced Almonds

Unsalted Toasted Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571 kcal
0g
Sugars
0g
0g
Fat
50g
0g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Peru and Unsalted Toasted Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peru is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Peru or Unsalted Toasted Sliced Almonds?

It depends on your goals. Peru has 0 calories, while Unsalted Toasted Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Peru vegan?

No, Peru is not certified vegan.

What is the calorie difference between Peru and Unsalted Toasted Sliced Almonds?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.