Peruana Sauce Ají Verde vs Chili & Lime Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peruana Sauce Ají Verde
Chili & Lime Peanuts
The Verdict: Which is Better?
When placing Peruana Sauce Ají Verde and Chili & Lime Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peruana Sauce Ají Verde is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peruana Sauce Ají Verde takes the lead with only 0g of sugar per 100g, whereas Chili & Lime Peanuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peruana Sauce Ají Verde or Chili & Lime Peanuts?
Peruana Sauce Ají Verde appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peruana Sauce Ají Verde vegan?
No, Peruana Sauce Ají Verde is not certified vegan.
What is the calorie difference between Peruana Sauce Ají Verde and Chili & Lime Peanuts?
There is a difference of 433 calories per 100g between the two products.
