Head-to-Head Analysis

Peruvian Beans Dry vs Dark chocolate crispy quinoa gems

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peruvian Beans Dry

Peruvian Beans Dry

Not Vegan
VS
Package of Dark chocolate crispy quinoa gems

Dark chocolate crispy quinoa gems

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
466.7 kcal
2.9g
Sugars
50g
1.4g
Fat
26.7g
20g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Peruvian Beans Dry and Dark chocolate crispy quinoa gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peruvian Beans Dry is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peruvian Beans Dry takes the lead with only 2.86g of sugar per 100g, whereas Dark chocolate crispy quinoa gems contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peruvian Beans Dry offers a protein boost with 20g per 100g, outperforming Dark chocolate crispy quinoa gems in this category.

Frequently Asked Questions

Which is healthier: Peruvian Beans Dry or Dark chocolate crispy quinoa gems?

Peruvian Beans Dry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peruvian Beans Dry vegan?

No, Peruvian Beans Dry is not certified vegan.

What is the calorie difference between Peruvian Beans Dry and Dark chocolate crispy quinoa gems?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.