Head-to-Head Analysis

Peruvian Beans Dry vs Grandma's cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peruvian Beans Dry

Peruvian Beans Dry

Not Vegan
VS
Package of Grandma's cookies

Grandma's cookies

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
400 kcal
2.9g
Sugars
34.3g
1.4g
Fat
14.3g
20g
Protein
5.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Peruvian Beans Dry and Grandma's cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peruvian Beans Dry is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peruvian Beans Dry takes the lead with only 2.86g of sugar per 100g, whereas Grandma's cookies contains 34.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peruvian Beans Dry offers a protein boost with 20g per 100g, outperforming Grandma's cookies in this category.

Frequently Asked Questions

Which is healthier: Peruvian Beans Dry or Grandma's cookies?

Peruvian Beans Dry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peruvian Beans Dry vegan?

No, Peruvian Beans Dry is not certified vegan.

What is the calorie difference between Peruvian Beans Dry and Grandma's cookies?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.