Head-to-Head Analysis

Peruvian Lentils vs Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peruvian Lentils

Peruvian Lentils

Not Vegan
VS
Top Pick
Package of Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors

Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
328.6 kcal
3.6g
Sugars
1.4g
2.9g
Fat
2.1g
7.1g
Protein
10g
0.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Peruvian Lentils and Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peruvian Lentils is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peruvian Lentils contains significantly more sugar (3.57g) compared to the milder Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peruvian Lentils or Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors?

It depends on your goals. Peruvian Lentils has 129 calories, while Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors has 328.57 calories. Check the detailed table above for sugar and fat content.

Is Peruvian Lentils vegan?

No, Peruvian Lentils is not certified vegan.

What is the calorie difference between Peruvian Lentils and Chicken Flavor Rice, vermicelli, chicken broth and herbs with other natural flavors?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.