Head-to-Head Analysis

Peruvian Lentils vs Chicken & Homestyle Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peruvian Lentils

Peruvian Lentils

Not Vegan
VS
Top Pick
Package of Chicken & Homestyle Noodles

Chicken & Homestyle Noodles

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
46.7 kcal
3.6g
Sugars
0.6g
2.9g
Fat
1g
7.1g
Protein
3.1g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Peruvian Lentils and Chicken & Homestyle Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peruvian Lentils is the more energy-dense option here, packing 82 more calories per 100g than Chicken & Homestyle Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peruvian Lentils contains significantly more sugar (3.57g) compared to the milder Chicken & Homestyle Noodles (0.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken & Homestyle Noodles is undeniably the healthier pick.

Looking to build muscle? Peruvian Lentils offers a protein boost with 7.14g per 100g, outperforming Chicken & Homestyle Noodles in this category.

Frequently Asked Questions

Which is healthier: Peruvian Lentils or Chicken & Homestyle Noodles?

It depends on your goals. Peruvian Lentils has 129 calories, while Chicken & Homestyle Noodles has 46.7 calories. Check the detailed table above for sugar and fat content.

Is Peruvian Lentils vegan?

No, Peruvian Lentils is not certified vegan.

What is the calorie difference between Peruvian Lentils and Chicken & Homestyle Noodles?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.