Peruvian Lentils vs Pumpkin Bisque
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peruvian Lentils
Pumpkin Bisque
The Verdict: Which is Better?
When placing Peruvian Lentils and Pumpkin Bisque side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peruvian Lentils is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peruvian Lentils takes the lead with only 3.57g of sugar per 100g, whereas Pumpkin Bisque contains 8.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peruvian Lentils offers a protein boost with 7.14g per 100g, outperforming Pumpkin Bisque in this category.
Frequently Asked Questions
Which is healthier: Peruvian Lentils or Pumpkin Bisque?
Peruvian Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peruvian Lentils vegan?
No, Peruvian Lentils is not certified vegan.
What is the calorie difference between Peruvian Lentils and Pumpkin Bisque?
There is a difference of 22 calories per 100g between the two products.
