Head-to-Head Analysis

Peruvian Lentils vs Wild Blueberry Pie, Wild Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peruvian Lentils

Peruvian Lentils

Not Vegan
VS
Package of Wild Blueberry Pie, Wild Blueberry

Wild Blueberry Pie, Wild Blueberry

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
281 kcal
3.6g
Sugars
14g
2.9g
Fat
13.2g
7.1g
Protein
2.6g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Peruvian Lentils and Wild Blueberry Pie, Wild Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peruvian Lentils is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peruvian Lentils takes the lead with only 3.57g of sugar per 100g, whereas Wild Blueberry Pie, Wild Blueberry contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peruvian Lentils offers a protein boost with 7.14g per 100g, outperforming Wild Blueberry Pie, Wild Blueberry in this category.

Frequently Asked Questions

Which is healthier: Peruvian Lentils or Wild Blueberry Pie, Wild Blueberry?

Peruvian Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peruvian Lentils vegan?

No, Peruvian Lentils is not certified vegan.

What is the calorie difference between Peruvian Lentils and Wild Blueberry Pie, Wild Blueberry?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.