Head-to-Head Analysis

Peruvian Raw Cocoa Truffle Bar vs Salted & smoke flavored almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peruvian Raw Cocoa Truffle Bar

Peruvian Raw Cocoa Truffle Bar

Not Vegan
VS
Top Pick
Package of Salted & smoke flavored almonds

Salted & smoke flavored almonds

Not Vegan
Nutritional Facts (per 100g)
492 kcal
Energy
571.4 kcal
29.2g
Sugars
3.6g
37.5g
Fat
50g
8.3g
Protein
21.4g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Peruvian Raw Cocoa Truffle Bar and Salted & smoke flavored almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peruvian Raw Cocoa Truffle Bar is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peruvian Raw Cocoa Truffle Bar contains significantly more sugar (29.2g) compared to the milder Salted & smoke flavored almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted & smoke flavored almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peruvian Raw Cocoa Truffle Bar or Salted & smoke flavored almonds?

It depends on your goals. Peruvian Raw Cocoa Truffle Bar has 492 calories, while Salted & smoke flavored almonds has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Peruvian Raw Cocoa Truffle Bar vegan?

No, Peruvian Raw Cocoa Truffle Bar is not certified vegan.

What is the calorie difference between Peruvian Raw Cocoa Truffle Bar and Salted & smoke flavored almonds?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.