Peruvian-Style Cheese vs CREAM CHEESE SPREAD PLAIN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peruvian-Style Cheese
CREAM CHEESE SPREAD PLAIN
The Verdict: Which is Better?
When placing Peruvian-Style Cheese and CREAM CHEESE SPREAD PLAIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peruvian-Style Cheese is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peruvian-Style Cheese takes the lead with only 3.57g of sugar per 100g, whereas CREAM CHEESE SPREAD PLAIN contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Peruvian-Style Cheese offers a protein boost with 17.9g per 100g, outperforming CREAM CHEESE SPREAD PLAIN in this category.
Frequently Asked Questions
Which is healthier: Peruvian-Style Cheese or CREAM CHEESE SPREAD PLAIN?
Peruvian-Style Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peruvian-Style Cheese vegan?
No, Peruvian-Style Cheese is not certified vegan.
What is the calorie difference between Peruvian-Style Cheese and CREAM CHEESE SPREAD PLAIN?
There is a difference of 53 calories per 100g between the two products.
