Pesto vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pesto
Real Mayonnaise
The Verdict: Which is Better?
When placing Pesto and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pesto is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Pesto offers a protein boost with 2.94g per 100g, outperforming Real Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Pesto or Real Mayonnaise?
It depends on your goals. Pesto has 529 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.
Is Pesto vegan?
No, Pesto is not certified vegan.
What is the calorie difference between Pesto and Real Mayonnaise?
There is a difference of 163 calories per 100g between the two products.
