Head-to-Head Analysis

Pesto vs Sel rose de l’Himalaya

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pesto

Pesto

Not Vegan
VS
Top Pick
Package of Sel rose de l’Himalaya

Sel rose de l’Himalaya

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
0 kcal
0g
Sugars
0g
43.3g
Fat
0g
10g
Protein
0g
2.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Pesto and Sel rose de l’Himalaya side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pesto is the more energy-dense option here, packing 433 more calories per 100g than Sel rose de l’Himalaya. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pesto offers a protein boost with 10g per 100g, outperforming Sel rose de l’Himalaya in this category.

Frequently Asked Questions

Which is healthier: Pesto or Sel rose de l’Himalaya?

It depends on your goals. Pesto has 433 calories, while Sel rose de l’Himalaya has 0 calories. Check the detailed table above for sugar and fat content.

Is Pesto vegan?

No, Pesto is not certified vegan.

What is the calorie difference between Pesto and Sel rose de l’Himalaya?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.