Head-to-Head Analysis

Pesto Alla Genovese vs Honey Mustard Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pesto Alla Genovese

Pesto Alla Genovese

Not Vegan
VS
Package of Honey Mustard Dressing

Honey Mustard Dressing

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
400 kcal
3.3g
Sugars
20g
48.3g
Fat
36.7g
6.7g
Protein
0g
3.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Pesto Alla Genovese and Honey Mustard Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pesto Alla Genovese is the more energy-dense option here, packing 67 more calories per 100g than Honey Mustard Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pesto Alla Genovese takes the lead with only 3.33g of sugar per 100g, whereas Honey Mustard Dressing contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pesto Alla Genovese offers a protein boost with 6.67g per 100g, outperforming Honey Mustard Dressing in this category.

Frequently Asked Questions

Which is healthier: Pesto Alla Genovese or Honey Mustard Dressing?

It depends on your goals. Pesto Alla Genovese has 467 calories, while Honey Mustard Dressing has 400 calories. Check the detailed table above for sugar and fat content.

Is Pesto Alla Genovese vegan?

No, Pesto Alla Genovese is not certified vegan.

What is the calorie difference between Pesto Alla Genovese and Honey Mustard Dressing?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.