Head-to-Head Analysis

Pesto cavatelli bowl vs Organic sweet yellow corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pesto cavatelli bowl

Pesto cavatelli bowl

Not Vegan
VS
Package of Organic sweet yellow corn

Organic sweet yellow corn

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
5.9 kcal
1g
Sugars
9.4g
2.6g
Fat
0.6g
8g
Protein
3.5g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Pesto cavatelli bowl and Organic sweet yellow corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pesto cavatelli bowl is the more energy-dense option here, packing 103 more calories per 100g than Organic sweet yellow corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pesto cavatelli bowl takes the lead with only 0.962g of sugar per 100g, whereas Organic sweet yellow corn contains 9.4117647058824g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pesto cavatelli bowl offers a protein boost with 8.01g per 100g, outperforming Organic sweet yellow corn in this category.

Frequently Asked Questions

Which is healthier: Pesto cavatelli bowl or Organic sweet yellow corn?

It depends on your goals. Pesto cavatelli bowl has 109 calories, while Organic sweet yellow corn has 5.8823529411765 calories. Check the detailed table above for sugar and fat content.

Is Pesto cavatelli bowl vegan?

No, Pesto cavatelli bowl is not certified vegan.

What is the calorie difference between Pesto cavatelli bowl and Organic sweet yellow corn?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.