Head-to-Head Analysis

Pesto Chicken Breast vs Snack-Size Energy Bar Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pesto Chicken Breast

Pesto Chicken Breast

Not Vegan
VS
Package of Snack-Size Energy Bar Chocolate Brownie

Snack-Size Energy Bar Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
357 kcal
7.1g
Sugars
25g
6.4g
Fat
8.9g
21.4g
Protein
14.3g
0.7g
Salt
2.4g

The Verdict: Which is Better?

When placing Pesto Chicken Breast and Snack-Size Energy Bar Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pesto Chicken Breast is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pesto Chicken Breast takes the lead with only 7.14g of sugar per 100g, whereas Snack-Size Energy Bar Chocolate Brownie contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pesto Chicken Breast offers a protein boost with 21.4g per 100g, outperforming Snack-Size Energy Bar Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Pesto Chicken Breast or Snack-Size Energy Bar Chocolate Brownie?

Pesto Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pesto Chicken Breast vegan?

No, Pesto Chicken Breast is not certified vegan.

What is the calorie difference between Pesto Chicken Breast and Snack-Size Energy Bar Chocolate Brownie?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.