Pesto Chicken Pasta vs Vegetable Quiona Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pesto Chicken Pasta
Vegetable Quiona Soup
The Verdict: Which is Better?
When placing Pesto Chicken Pasta and Vegetable Quiona Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pesto Chicken Pasta is the more energy-dense option here, packing 73 more calories per 100g than Vegetable Quiona Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pesto Chicken Pasta offers a protein boost with 8.72g per 100g, outperforming Vegetable Quiona Soup in this category.
Frequently Asked Questions
Which is healthier: Pesto Chicken Pasta or Vegetable Quiona Soup?
It depends on your goals. Pesto Chicken Pasta has 118 calories, while Vegetable Quiona Soup has 44.897959183673 calories. Check the detailed table above for sugar and fat content.
Is Pesto Chicken Pasta vegan?
No, Pesto Chicken Pasta is not certified vegan.
What is the calorie difference between Pesto Chicken Pasta and Vegetable Quiona Soup?
There is a difference of 73 calories per 100g between the two products.
