Head-to-Head Analysis

PESTO CHICKEN SALAD WRAP vs Pumpkin Cream Cheese Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PESTO CHICKEN SALAD WRAP

PESTO CHICKEN SALAD WRAP

Not Vegan
VS
Package of Pumpkin Cream Cheese Muffins

Pumpkin Cream Cheese Muffins

Not Vegan
Nutritional Facts (per 100g)
221.4 kcal
Energy
308 kcal
0.8g
Sugars
1.7g
12.2g
Fat
25g
8.4g
Protein
16.7g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing PESTO CHICKEN SALAD WRAP and Pumpkin Cream Cheese Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PESTO CHICKEN SALAD WRAP is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: PESTO CHICKEN SALAD WRAP or Pumpkin Cream Cheese Muffins?

PESTO CHICKEN SALAD WRAP appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PESTO CHICKEN SALAD WRAP vegan?

No, PESTO CHICKEN SALAD WRAP is not certified vegan.

What is the calorie difference between PESTO CHICKEN SALAD WRAP and Pumpkin Cream Cheese Muffins?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.