Pesto chicken with cauliflower pasta vs Vegetable Tikka Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pesto chicken with cauliflower pasta
Vegetable Tikka Masala
The Verdict: Which is Better?
When placing Pesto chicken with cauliflower pasta and Vegetable Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pesto chicken with cauliflower pasta is the more energy-dense option here, packing 33 more calories per 100g than Vegetable Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pesto chicken with cauliflower pasta takes the lead with only 1.05g of sugar per 100g, whereas Vegetable Tikka Masala contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pesto chicken with cauliflower pasta offers a protein boost with 7.89g per 100g, outperforming Vegetable Tikka Masala in this category.
Frequently Asked Questions
Which is healthier: Pesto chicken with cauliflower pasta or Vegetable Tikka Masala?
It depends on your goals. Pesto chicken with cauliflower pasta has 137 calories, while Vegetable Tikka Masala has 104 calories. Check the detailed table above for sugar and fat content.
Is Pesto chicken with cauliflower pasta vegan?
No, Pesto chicken with cauliflower pasta is not certified vegan.
What is the calorie difference between Pesto chicken with cauliflower pasta and Vegetable Tikka Masala?
There is a difference of 33 calories per 100g between the two products.
