Pesto Chicken With Penne Pasta & Green Vegetables vs Sweet Potato with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pesto Chicken With Penne Pasta & Green Vegetables
Sweet Potato with Sea Salt
The Verdict: Which is Better?
When placing Pesto Chicken With Penne Pasta & Green Vegetables and Sweet Potato with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pesto Chicken With Penne Pasta & Green Vegetables is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pesto Chicken With Penne Pasta & Green Vegetables takes the lead with only 1.32g of sugar per 100g, whereas Sweet Potato with Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pesto Chicken With Penne Pasta & Green Vegetables offers a protein boost with 12.2g per 100g, outperforming Sweet Potato with Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Pesto Chicken With Penne Pasta & Green Vegetables or Sweet Potato with Sea Salt?
Pesto Chicken With Penne Pasta & Green Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pesto Chicken With Penne Pasta & Green Vegetables vegan?
No, Pesto Chicken With Penne Pasta & Green Vegetables is not certified vegan.
What is the calorie difference between Pesto Chicken With Penne Pasta & Green Vegetables and Sweet Potato with Sea Salt?
There is a difference of 379 calories per 100g between the two products.
