Head-to-Head Analysis

Pesto Mozzarella Chicken Breast vs Sea salt pretzels, sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pesto Mozzarella Chicken Breast

Pesto Mozzarella Chicken Breast

Not Vegan
VS
Package of Sea salt pretzels, sea salt

Sea salt pretzels, sea salt

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
357 kcal
0.7g
Sugars
3.6g
6.4g
Fat
10.7g
21.2g
Protein
3.6g
0.7g
Salt
3.1g

The Verdict: Which is Better?

When placing Pesto Mozzarella Chicken Breast and Sea salt pretzels, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pesto Mozzarella Chicken Breast is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pesto Mozzarella Chicken Breast takes the lead with only 0.705g of sugar per 100g, whereas Sea salt pretzels, sea salt contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pesto Mozzarella Chicken Breast offers a protein boost with 21.2g per 100g, outperforming Sea salt pretzels, sea salt in this category.

Frequently Asked Questions

Which is healthier: Pesto Mozzarella Chicken Breast or Sea salt pretzels, sea salt?

Pesto Mozzarella Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pesto Mozzarella Chicken Breast vegan?

No, Pesto Mozzarella Chicken Breast is not certified vegan.

What is the calorie difference between Pesto Mozzarella Chicken Breast and Sea salt pretzels, sea salt?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.