Pesto Pizza vs Spanish rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pesto Pizza

Spanish rice
The Verdict: Which is Better?
When placing Pesto Pizza and Spanish rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pesto Pizza is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Pesto Pizza offers a protein boost with 13.207547169811g per 100g, outperforming Spanish rice in this category.
Frequently Asked Questions
Which is healthier: Pesto Pizza or Spanish rice?
Pesto Pizza appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pesto Pizza vegan?
No, Pesto Pizza is not certified vegan.
What is the calorie difference between Pesto Pizza and Spanish rice?
There is a difference of 15 calories per 100g between the two products.




