Pesto rosso vs Chunky Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pesto rosso
Chunky Salsa
The Verdict: Which is Better?
When placing Pesto rosso and Chunky Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pesto rosso is the more energy-dense option here, packing 351 more calories per 100g than Chunky Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pesto rosso contains significantly more sugar (4.26g) compared to the milder Chunky Salsa (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky Salsa is undeniably the healthier pick.
Looking to build muscle? Pesto rosso offers a protein boost with 4.26g per 100g, outperforming Chunky Salsa in this category.
Frequently Asked Questions
Which is healthier: Pesto rosso or Chunky Salsa?
It depends on your goals. Pesto rosso has 383 calories, while Chunky Salsa has 32.3 calories. Check the detailed table above for sugar and fat content.
Is Pesto rosso vegan?
No, Pesto rosso is not certified vegan.
What is the calorie difference between Pesto rosso and Chunky Salsa?
There is a difference of 351 calories per 100g between the two products.
