Head-to-Head Analysis

Pesto Sauce vs Gluten Free Popped Rice Crisps, Butter Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pesto Sauce

Pesto Sauce

Not Vegan
VS
Package of Gluten Free Popped Rice Crisps, Butter Popcorn

Gluten Free Popped Rice Crisps, Butter Popcorn

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
466.7 kcal
3.3g
Sugars
7.1g
43.3g
Fat
16.7g
5g
Protein
6.7g
3.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Pesto Sauce and Gluten Free Popped Rice Crisps, Butter Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pesto Sauce is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pesto Sauce takes the lead with only 3.33g of sugar per 100g, whereas Gluten Free Popped Rice Crisps, Butter Popcorn contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pesto Sauce or Gluten Free Popped Rice Crisps, Butter Popcorn?

Pesto Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pesto Sauce vegan?

No, Pesto Sauce is not certified vegan.

What is the calorie difference between Pesto Sauce and Gluten Free Popped Rice Crisps, Butter Popcorn?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.