Head-to-Head Analysis

Pesto with basil vs Rice Cooking Wine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pesto with basil

Pesto with basil

Not Vegan
VS
Top Pick
Package of Rice Cooking Wine

Rice Cooking Wine

Not Vegan
Nutritional Facts (per 100g)
467.7 kcal
Energy
100 kcal
4.8g
Sugars
0g
43.6g
Fat
0g
11.3g
Protein
0g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Pesto with basil and Rice Cooking Wine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pesto with basil is the more energy-dense option here, packing 368 more calories per 100g than Rice Cooking Wine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pesto with basil contains significantly more sugar (4.84g) compared to the milder Rice Cooking Wine (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Cooking Wine is undeniably the healthier pick.

Looking to build muscle? Pesto with basil offers a protein boost with 11.29g per 100g, outperforming Rice Cooking Wine in this category.

Frequently Asked Questions

Which is healthier: Pesto with basil or Rice Cooking Wine?

It depends on your goals. Pesto with basil has 467.74 calories, while Rice Cooking Wine has 100 calories. Check the detailed table above for sugar and fat content.

Is Pesto with basil vegan?

No, Pesto with basil is not certified vegan.

What is the calorie difference between Pesto with basil and Rice Cooking Wine?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.