Petit Sardines vs Snack Builders: Ham & Cheese & Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Petit Sardines
Snack Builders: Ham & Cheese & Crackers
The Verdict: Which is Better?
When placing Petit Sardines and Snack Builders: Ham & Cheese & Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Petit Sardines is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Petit Sardines takes the lead with only 0g of sugar per 100g, whereas Snack Builders: Ham & Cheese & Crackers contains 4.41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Petit Sardines offers a protein boost with 21.4g per 100g, outperforming Snack Builders: Ham & Cheese & Crackers in this category.
Frequently Asked Questions
Which is healthier: Petit Sardines or Snack Builders: Ham & Cheese & Crackers?
Petit Sardines appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Petit Sardines vegan?
No, Petit Sardines is not certified vegan.
What is the calorie difference between Petit Sardines and Snack Builders: Ham & Cheese & Crackers?
There is a difference of 62 calories per 100g between the two products.
