Head-to-Head Analysis

Petite Brussels Sprouts vs New York Style Rye

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Petite Brussels Sprouts

Petite Brussels Sprouts

Not Vegan
VS
Package of New York Style Rye

New York Style Rye

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
250 kcal
2.5g
Sugars
2.5g
0g
Fat
2.5g
3.8g
Protein
10g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Petite Brussels Sprouts and New York Style Rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Petite Brussels Sprouts is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Petite Brussels Sprouts or New York Style Rye?

It depends on your goals. Petite Brussels Sprouts has 37.5 calories, while New York Style Rye has 250 calories. Check the detailed table above for sugar and fat content.

Is Petite Brussels Sprouts vegan?

No, Petite Brussels Sprouts is not certified vegan.

What is the calorie difference between Petite Brussels Sprouts and New York Style Rye?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.