Head-to-Head Analysis

Petite Brussels Sprouts vs Spread, Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Petite Brussels Sprouts

Petite Brussels Sprouts

Not Vegan
VS
Package of Spread, Peanut Butter

Spread, Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
562.5 kcal
2.5g
Sugars
9.4g
0g
Fat
46.9g
3.8g
Protein
21.9g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Petite Brussels Sprouts and Spread, Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Petite Brussels Sprouts is the clear winner. With 525 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Petite Brussels Sprouts takes the lead with only 2.5g of sugar per 100g, whereas Spread, Peanut Butter contains 9.375g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Petite Brussels Sprouts or Spread, Peanut Butter?

Petite Brussels Sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Petite Brussels Sprouts vegan?

No, Petite Brussels Sprouts is not certified vegan.

What is the calorie difference between Petite Brussels Sprouts and Spread, Peanut Butter?

There is a difference of 525 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.