Petite Diced Tomatoes With Garlic & Olive Oil vs Organic Extra-Virgin Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Petite Diced Tomatoes With Garlic & Olive Oil
Organic Extra-Virgin Coconut Oil
The Verdict: Which is Better?
When placing Petite Diced Tomatoes With Garlic & Olive Oil and Organic Extra-Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Petite Diced Tomatoes With Garlic & Olive Oil is the more energy-dense option here, packing 30 more calories per 100g than Organic Extra-Virgin Coconut Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Petite Diced Tomatoes With Garlic & Olive Oil contains significantly more sugar (1.72g) compared to the milder Organic Extra-Virgin Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra-Virgin Coconut Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Petite Diced Tomatoes With Garlic & Olive Oil or Organic Extra-Virgin Coconut Oil?
It depends on your goals. Petite Diced Tomatoes With Garlic & Olive Oil has 30 calories, while Organic Extra-Virgin Coconut Oil has 0 calories. Check the detailed table above for sugar and fat content.
Is Petite Diced Tomatoes With Garlic & Olive Oil vegan?
No, Petite Diced Tomatoes With Garlic & Olive Oil is not certified vegan.
What is the calorie difference between Petite Diced Tomatoes With Garlic & Olive Oil and Organic Extra-Virgin Coconut Oil?
There is a difference of 30 calories per 100g between the two products.
