Head-to-Head Analysis

Petite Quiche Florentine vs TOSTONES PLANTAIN CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Petite Quiche Florentine

Petite Quiche Florentine

Not Vegan
VS
Top Pick
Package of TOSTONES PLANTAIN CRISPS

TOSTONES PLANTAIN CRISPS

Not Vegan
Nutritional Facts (per 100g)
253.2 kcal
Energy
500 kcal
3.8g
Sugars
0g
15.2g
Fat
25g
8.9g
Protein
0g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Petite Quiche Florentine and TOSTONES PLANTAIN CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Petite Quiche Florentine is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Petite Quiche Florentine contains significantly more sugar (3.79746835443038g) compared to the milder TOSTONES PLANTAIN CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, TOSTONES PLANTAIN CRISPS is undeniably the healthier pick.

Looking to build muscle? Petite Quiche Florentine offers a protein boost with 8.86075949367089g per 100g, outperforming TOSTONES PLANTAIN CRISPS in this category.

Frequently Asked Questions

Which is healthier: Petite Quiche Florentine or TOSTONES PLANTAIN CRISPS?

It depends on your goals. Petite Quiche Florentine has 253.164556962025 calories, while TOSTONES PLANTAIN CRISPS has 500 calories. Check the detailed table above for sugar and fat content.

Is Petite Quiche Florentine vegan?

No, Petite Quiche Florentine is not certified vegan.

What is the calorie difference between Petite Quiche Florentine and TOSTONES PLANTAIN CRISPS?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.