Petite sirloin steak vs Italian Style Sub Salad Kit with Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Petite sirloin steak
Italian Style Sub Salad Kit with Ham
The Verdict: Which is Better?
When placing Petite sirloin steak and Italian Style Sub Salad Kit with Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Petite sirloin steak is the more energy-dense option here, packing 40 more calories per 100g than Italian Style Sub Salad Kit with Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Petite sirloin steak takes the lead with only 0g of sugar per 100g, whereas Italian Style Sub Salad Kit with Ham contains 1.13g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Petite sirloin steak offers a protein boost with 21.4g per 100g, outperforming Italian Style Sub Salad Kit with Ham in this category.
Frequently Asked Questions
Which is healthier: Petite sirloin steak or Italian Style Sub Salad Kit with Ham?
It depends on your goals. Petite sirloin steak has 170 calories, while Italian Style Sub Salad Kit with Ham has 130 calories. Check the detailed table above for sugar and fat content.
Is Petite sirloin steak vegan?
No, Petite sirloin steak is not certified vegan.
What is the calorie difference between Petite sirloin steak and Italian Style Sub Salad Kit with Ham?
There is a difference of 40 calories per 100g between the two products.
