Petite Sweet Potatoes vs Lemon Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Petite Sweet Potatoes
Lemon Bar
The Verdict: Which is Better?
When placing Petite Sweet Potatoes and Lemon Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Petite Sweet Potatoes is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Petite Sweet Potatoes contains significantly more sugar (4.0540540540541g) compared to the milder Lemon Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Petite Sweet Potatoes or Lemon Bar?
It depends on your goals. Petite Sweet Potatoes has 87.837837837838 calories, while Lemon Bar has 444 calories. Check the detailed table above for sugar and fat content.
Is Petite Sweet Potatoes vegan?
No, Petite Sweet Potatoes is not certified vegan.
What is the calorie difference between Petite Sweet Potatoes and Lemon Bar?
There is a difference of 356 calories per 100g between the two products.
