Phab Strawberries And Greek Yogurt vs Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Phab Strawberries And Greek Yogurt
Crunchy
The Verdict: Which is Better?
When placing Phab Strawberries And Greek Yogurt and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Phab Strawberries And Greek Yogurt is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Phab Strawberries And Greek Yogurt contains significantly more sugar (15.1g) compared to the milder Crunchy (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy is undeniably the healthier pick.
Looking to build muscle? Phab Strawberries And Greek Yogurt offers a protein boost with 32.3g per 100g, outperforming Crunchy in this category.
Frequently Asked Questions
Which is healthier: Phab Strawberries And Greek Yogurt or Crunchy?
It depends on your goals. Phab Strawberries And Greek Yogurt has 351 calories, while Crunchy has 571 calories. Check the detailed table above for sugar and fat content.
Is Phab Strawberries And Greek Yogurt vegan?
No, Phab Strawberries And Greek Yogurt is not certified vegan.
What is the calorie difference between Phab Strawberries And Greek Yogurt and Crunchy?
There is a difference of 220 calories per 100g between the two products.
